Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with people to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

At Prestwood Natural Health we use Nutrition in a variety of ways, to improve health and diet, but also with stress management, hormone imbalances, allergy testing and to improve energy levels. These are just a few of the ways in which nutrition could help you., Hayley is always happy to talk to you and discuss how she may help..

Food Intolerance

Many people suffer from digestive disturbance, low energy or joint pain, for example, without realising that something they are eating is disagreeing with them. Through analysis of the diet and specific testing we are able to determine what this may be. Please contact us for further information.

Metabolic balance® (weight management/loss)

Metabolic Balance® is a 4-phase weight management programme, based upon research and science to reset the body’s metabolism. Results show Metabolic Balance® has profound and lasting effects. Whilst the programme is renowned for its weight loss potential.  A recent study shows how effective the Metabolic Balance® programme is in not only effective in improving weight but also blood lipids and quality of life. Please see Hayley’s website (linked below) for more details.

Some of the conditions Nutritional Therapy can help with:

  • Weight management
  • Pre-menstrual Tension
  • Fatigue
  • Thyroid problems
  • Menopause
  • Other Hormonal issues
  • Diabetes
  • Auto-immune diseases
  • Skin problems
  • Indigestion/bloating
  • Irritable Bowel
  • Constipation
  • Insomnia
  • High Blood Pressure

And many more, please contact our reception if you wish to talk to Hayley or find out more.

Hayley new sq

Hayley Sanders BSc(hons), Dip ION, FdSc, BANT, CNHC After graduating with a degree in psychology Hayley studied for four years with the renowned Institute for Optimum Nutrition in London and qualified with a foundation degree in Nutritional Therapy using the functional medicine approach. Hayley is a full member of The British Association of Nutritional Therapists (BANT) and The Complimentary and Natural Healthcare Council (NCHC). She is committed to maintain and further her education and attend seminars and conferences to ensure she is up-to-date with the latest research and practices.

Hayley’s website:




Follow up


Metabolic Balance

£920   (Including blood tests)

Prestwood Osteopathic and Natural Health Centre, 118 High Sreet, Prestwood, Bucks, Great Missenden, HP16 9HD